Sign up for tips and inspiration for living a balanced, healthy life.

619 SW 152nd Street, Burien, WA 98166 call us: 206-242-0998

Blog

April 29, 2015

May is Mental Health Month

This is one of our favorite subjects at Collins Chiro because perhaps you’ve noticed that we do things a little differently at our office than in most other healthcare-oriented offices. We think that when we are happy and create an atmosphere of joy…you get healthier. And your health is always our goal. I have bad… Read more

April 14, 2015

Composting 101

  Many people are intimidated by the thought of “composting”… They’ve heard that it’s time-consuming, space-consuming, smelly, attracts rats and bugs, and a PhD is needed to accomplish it, plus it’s downright mysterious. Nothing could be further from the truth, and I’m going to show you why… and how to set up your own composting… Read more

April 10, 2015

Rewards That Aren’t Food

  If you read my last post (read it here) you know that I am on the Whole30 and struggling with ways to “toast” my successes on the program without turning to junk food.  You would also know that I weaned myself from junk food to healthy celebrations. But then I wanted to try rewarding… Read more

April 4, 2015

From Sherry’s Kitchen: Stuffed Cod

Herb and Hazelnut Stuffed Cod   There’s not much growing in the garden this time of year… But I did spy some chives sending out new shoots and noticed the parsley putting out new leaves. Sage goes dormant, but the leaves left over from the fall are still tasty. So, after looking at the herb… Read more

April 3, 2015

Between Storms

How do you spend your time between the storms?   Our life will be full of ebbs and flows. There will be times of ease and times of trial. Times of joy and times of sorrow. There will be robust health and times when we fight off illness. This concept of whole-body wellness is where… Read more