Blog
Chiropractic Care for Growing Healthy Kids
Like adults, your child’s spine houses the entire nervous system, but on a smaller scale. That’s why it’s so vital for kids to maintain good spinal health. Many issues can be prevented or fixed through chiropractic adjustment. Here are just a few of the reasons why...
Winterizing The Garden
In November, my family comes up and helps me prepare my place for winter by cleaning gutters, cutting back foliage, making small repairs, and so on. They also help me prepare the vegetable beds for planting in the spring. This is what it looks like after we are...
5 Simple Tweaks to Get Better Sleep Tonight
Are you feeling sleep deprived? Lack of shut-eye can leave you feeling sluggish and foggy headed the next day. What’s more, it can have a profound effect on your overall health and well-being. Fortunately, making a few simple tweaks to your daily life can help you get...
3 Reasons You Need a Wellness Check (Even If You’re Not in Pain)
You’re not hurting, so everything must be working perfectly, right? Not necessarily. You might be surprised to learn that only 10% of your nervous system perceives pain – which means there could be serious health issues forming without you realizing it. Even if you’re...
Gratitude isn’t Just A Principle, it’s a PRACTICE
A guest post by Ben Fader from the Be Live Love blog. Generally speaking, we know what's good for us as human beings. We know the principles behind being healthy. We know we "should" eat well, move well and think well. But do we? Simply knowing what could or...