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Blog

March 15, 2016

Makeover Your Mornings in March!

You’re tired.  To tired to even stumble over to the coffee pot.  Your morning is rushed, you’re feeling behind, and you want to be more productive.  We get it.  That is why we are introducing March Morning Makeovers! This Wellness Workshop, hosted by the same speaker who wowed you last May at our Mental Health… Read more

December 30, 2015

Go On Sugar Strike

Are you sick and tired of being sick and tired? Are you ready to make 2016 your healthiest year yet? Us too. Do you want to get healthier and need a friend along the way? We’re here. You have what it takes. We are just here to share some tools. We have this goal to… Read more

November 5, 2015

3 Reasons You Need a Wellness Check (Even If You’re Not in Pain)

You’re not hurting, so everything must be working perfectly, right? Not necessarily. You might be surprised to learn that only 10% of your nervous system perceives pain – which means there could be serious health issues forming without you realizing it. Even if you’re not in pain, here are three reasons why you need a… Read more

October 25, 2015

The Paradox of Gratitude and Desire

A guest post by Ben Fader from the Be Live Love blog. I love my life! I love my daughter, my son, my wife! I love who I am, where I am, and what I choose to do! I am also more aware of my dreams, more active in pursuit of who I desire to be,… Read more