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November 5, 2015

3 Reasons You Need a Wellness Check (Even If You’re Not in Pain)

You’re not hurting, so everything must be working perfectly, right? Not necessarily. You might be surprised to learn that only 10% of your nervous system perceives pain – which means there could be serious health issues forming without you realizing it. Even if you’re not in pain, here are three reasons why you need a… Read more

November 2, 2015

Gratitude isn’t Just A Principle, it’s a PRACTICE

A guest post by Ben Fader from the Be Live Love blog.   Generally speaking, we know what’s good for us as human beings. We know the principles behind being healthy. We know we “should” eat well,  move well and think well. But do we? Simply knowing what could or should be done is obviously not enough for us to… Read more

October 26, 2015

Paleo Pumpkin Spice Latte Recipe

I don’t know about you but this time of year I love all things pumpkin!  I used to thoroughly enjoy pumpkin spice lattes but since transitioning to a real food diet and cutting the processed stuff, I can actually taste the chemicals in my former favorite fall drink!  I can’t explain it but it just… Read more

October 25, 2015

The Paradox of Gratitude and Desire

A guest post by Ben Fader from the Be Live Love blog. I love my life! I love my daughter, my son, my wife! I love who I am, where I am, and what I choose to do! I am also more aware of my dreams, more active in pursuit of who I desire to be,… Read more

October 23, 2015

We appreciate YOU!

Each year my wife and I take time to reflect on how our business came to be and how it has grown and changed over the years. And each time we sit down with a grateful heart to consider where things are, we are reminded that what makes this place tick is you. Our patients… Read more

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