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619 SW 152nd Street, Burien, WA 98166 call us: 206-242-0998

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Couch to 5K – Let’s Do This!

 

Want to participate in Burien’s Cove to Clover 5K? Not sure where to start?  START HERE!
Join Team Collins Chiropractic in a Couch to 5K program that gets you ready and confident to run or walk the course. Here’s what you’ll get:

 

  • A workout schedule to gradually build you up to the big day
  • Scheduled group run/walk days
  • A t-shirt to wear with our team on race day
  • Camaraderie on this journey to shape up!

 

You don’t have to be fit yet.  Just start moving.  You can do it!  Here’s what to do next:

Step 1: Like us on Facebook
Step 2: Join the Couch to 5K Facebook event here
Step 3: Show up for the group workouts and HAVE FUN!

 

You can register for the race at www.covetoclover.com and be sure to enter Collins-Chiro as your team name.  Go get ’em!

 

A little running funny for you.

A little running funny for you.

One Response

  1. Where do I find local workout groups in Seattle WA? Can I participiate with lower back pain issues? Thanks!

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