How Burien Wellness Eliminates Low Back Pain | Chiropractor for Low Back Pain in Burien, WA
Hello, we are chiropractors with over 20 years of experience, and today we’re addressing a significant health concern: low back pain. Despite advancements in healthcare, the incidence of low back pain has not decreased but has rather increased in our practice. It’s estimated that over 80% of Americans will experience low back pain at some point in their lives, making it the number one cause of disability in the country.
Modern Lifestyle and Low Back Pain
One of the primary reasons for the prevalence of low back pain is our modern lifestyle. Increased sitting time leads to greater compression and stress on the low back, while decreased physical activity contributes to the breakdown and buildup of stress in this area. Often, low back pain does not result from a single incident but from a gradual accumulation of pressure and compression over a lifetime. Simple actions like bending over to pick up a child or getting out of a car can trigger significant pain due to this cumulative stress.
Our Approach to Treating Low Back Pain
At our clinic, we begin with a detailed history to understand the progression of your symptoms and life factors contributing to your condition. This initial conversation is crucial as it guides our subsequent diagnostic approach.
Diagnostic Tests Include:
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- Orthopedic Tests: These help us pinpoint specific areas of concern in the lower back.
- Nervous System Scans: We perform scans to assess how your nervous system is functioning in relation to your back pain.
- Muscle Compensation Analysis: Further scans evaluate how your muscles are adapting to or compensating for the back pain.
- X-rays: The definitive diagnostic tool, x-rays allow us to compare the current state of your spine against normal benchmarks, providing clear insights into the structural and alignment issues contributing to your pain.
Comprehensive Treatment and Preventative Strategies
Following diagnosis, we tailor a treatment plan to address the unique combination of muscular, ligament, bone, and neurological issues identified. Our goal is not just to relieve pain but to restore function so you can return to the life you desire without limitations.
Educational Resources and Support
To support your journey to recovery, Dr. Jordan and Aiden have compiled a series of videos demonstrating effective exercises for both preventing and treating low back pain. These exercises are designed to strengthen the back, improve alignment, and enhance overall spinal health.
If you are struggling with low back pain or wish to take proactive steps to prevent it, we invite you to view these resources. For personalized care and a detailed examination, don’t hesitate to contact us at our office. Together, we can tackle low back pain and help you lead a healthier, more active life. Have a great day!
