It is a good idea to work with a chiropractor early in your pregnancy. When you do, the chiropractor can help detect any issues and begin treatment quickly to relieve any pregnancy-related pain or discomfort.
Typically, pelvic or back pain begins as early as five months of pregnancy. In some cases, a pregnant woman may experience pain just 30 days after becoming pregnant. This pain will be due to the amount of hormonal and physical changes taking place in the woman’s body.
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Other changes may occur with your posture and spine while your baby grows. When your back’s curve increases, pain and instability may develop and cause the psoas muscle to shorten and create more pain.
As your due date approaches, the body releases a hormone known as relaxin to help relax the pelvis before giving birth. However, pain and instability in the sacroiliac joints may occur when the hormone is released. A chiropractor can combine many methods to alleviate pain naturally. These natural methods will help you avoid medications that may affect the baby.
With a significant amount of changes taking place in your musculoskeletal system, you will benefit highly from receiving care from a chiropractor. Our chiropractors are highly trained to help a pregnancy become a comfortable experience that will result in a smooth delivery from start to finish. Our chiropractors have the experience and know-how to help navigate a woman’s pregnancy while being aware of possible complications. When problems are caught early on, we can provide advice for natural treatment for the pain.
How Our Pregnancy Care Plan Works
Day 1 – Consultation
You will meet 1:1 with one of our Doctors where you will present your symptoms and desired goals. We will take digital x-rays and scans using advanced insight technology.
Day 2 – Report of Findings
You will again meet 1:1 with one of our Doctors where you will be presented with what your x-rays and scans revealed. From there we will have created a specialized plan for your healing to begin.
Day 3 and Beyond
This is where the magic happens and you will be welcomed into the Burien Wellness Community! Are you ready to partner with us on your healthy journey?
How We Treat Pregnant Moms In Burien, WA
Thorough Comprehensive Consultation and Exam
No matter how far along you are in your pregnancy, our team of chiropractic professionals will begin by providing a thorough consultation and an exam. Throughout your consultation, our chiropractors will obtain your medical history. This consultation will allow the chiropractor to become aware of any difficulties you are experiencing. The information you share will help the chiropractor to have a complete understanding of any condition that arises.
Once your consultation is complete, the chiropractor will conduct your examination. This examination will consist of various assessments of movement and other orthopedic manipulation to better understand the pain. Subluxation will also be checked for so that it can be addressed in detail throughout the pregnancy so that the nervous system can function properly and result in a healthy delivery.
Specific Chiropractic Care In Burien, WA
Obtaining specific chiropractic care is essential for pregnant women. With a lot of change going on and the release of relaxin by the body, there is a high risk of subluxation, causing pain and dysfunction throughout the body. Without chiropractic care, the discomfort felt by the pregnant mom may become unbearable and spread to various body parts such as the mid-back, lower back, neck, and pelvis. Going to a chiropractor is the best choice as they are specially trained to relieve spine subluxations.
The Webster Technique
When we incorporate the Webster technique, we are correcting the position of the sacrum. When sacral subluxation occurs, the uterus can experience increased stress and make the baby have a hard time positioning for delivery. The Webster technique also manipulates the uterus’s soft tissue ligament and maintains the position of the uterus. By relieving uterine tension, the baby will likely be in a healthier delivery position.
Prenatal Massage Therapy
Prenatal massage therapy will help relieve muscle aches and alleviate tension and pain. Massage will also enhance the pregnant mom’s mobility and allow her to have increased movement so she can continue with her daily routine. Having a massage can have a significant impact on a multitude of body functions and ultimately permit relaxation. Incorporating prenatal massage with our chiropractic care can provide a positive outcome and a more enjoyable pregnancy.
Custom Pregnancy Exercise Plan
You would think that exercising would be difficult while pregnant. However, exercise can provide tremendous benefits while pregnant. When you exercise, your muscles can remain strong, providing much-needed support for the pelvis and back. Exercise can also maintain proper posture since posture gradually declines as pregnancy progresses. Exercising is an excellent idea while pregnant, and we’ll create the perfect exercise plan for you and your pregnancy.
Deep Tissue Laser
With the Deep Tissue Laser treatment, we can relieve deep inflammation and reduce your healing time, significantly decreasing the amount of pain you are experiencing.
As a clinically proven treatment for inflammation and pain, this therapy can penetrate deep into the tissues where the pain is located, such as in the lower back, pelvis, and neck.
Nutritional Supplementation
You may need to include nutritional supplementation depending on your diet during the pregnancy. This supplementation will involve folic acid, which is significant in ensuring a healthy pregnancy. We will help you plan a healthy diet and ensure you have the healthiest pregnancy possible.
Common Causes of Pregnancy Pain In Burien, WA
Lower Back Pain
Experiencing lower back pain is the most common type of pain to experience while pregnant. The cause for it is due to the extra weight you are carrying and many other changes taking place physiologically.
If an abdominal muscle separates, it can cause a weaker lumbar spine and significant instability. When the relaxin hormone is introduced to the blood flow, the ligaments will have even more instability.
Pelvic Pain
Pelvic pain is another common symptom associated with pregnancy as your body makes necessary changes to deliver the baby naturally. The introduction of the relaxin hormone increases joint instability and discomfort. Besides hormonal changes, constipation, UTIs, ovarian cysts, and Braxton Hicks contractions can also cause pelvic pain.
Symphysis Pubis Dysfunction (SPD)
The symphysis pubis consists of pubic bones that meet in the lower abdomen slightly above the female genitalia. With relaxin present, the joint will become relaxed and enable the birth canal to widen. However, this can also result in pain developing. As the baby’s weight increases, SPD pain also increases.
A significant amount of pregnant women experience Symphysis Pubis Dysfunction. Incorporating chiropractic care will permit you to move freely and perform your daily routine normally again.
Headaches
Headaches are a common condition while pregnant, both prenatal and postpartum. Most of these headaches are migraines or cluster or tension headaches that occur at the same time of day.
As pregnant women go through their first trimester, headaches are caused by changes in hormones, stress, increased blood volume, nausea, and dehydration. In the second or third trimester, strain or tension from the stress of bad posture, insomnia, gestational diabetes, or high blood pressure are the primary causes.
Headaches can be debilitating at any time, but especially during pregnancy. Exercise, chiropractic care, massage, and other treatments can help manage headaches so you can enjoy your pregnancy headache-free.
Sciatica
If you are experiencing a pain sensation that travels down your legs, it is known as sciatica due to a pinched nerve or herniated disc. This pain is often seen while pregnant due to the extra weight in a pregnant woman’s body. The additional weight will ultimately cause the woman to sway her lower back backward to counter the weight. When swaying the back, the nerves can become compressed or even exacerbate the current compressed nerves.
When a pregnant woman suffers from sciatica, it is good to know that natural, safe, and effective treatment options are available. These treatments include chiropractic adjustments to relieve sciatic nerve pressure and eliminate sciatica. Incorporating massage can also ease muscle tension so the sciatic nerve does not become irritated.
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619 SW 152nd Street, Burien, WA 98166
Frequently Asked Questions
Are chiropractic treatments good for pregnant women?
Chiropractic treatment is safe and effective for pregnant women. Plus, it is recommended by many in the healthcare field. With many changes taking place in a woman’s body, aches and pains are bound to emerge. Chiropractic treatment addresses instability and abnormal pressure to relieve pain and ensure a healthy and enjoyable pregnancy. Mom will be able to conduct her regular routine without feeling uncomfortable.
How soon should a chiropractor be seen while pregnant?
It is best to begin having chiropractic treatments before any signs of pain present themselves. Pain is the last symptom to appear and the first to go away, meaning that once you’re in pain, your body has already been distressed for some time. Once achieving proper posture and alignment, the comfort level will improve tremendously. So it is best to schedule a chiropractor appointment before your first trimester so that you can enjoy your journey to motherhood.
Can miscarriage occur if a chiropractic adjustment is made?
A chiropractic adjustment will not cause a miscarriage because it is a natural, gentle treatment that is safe for the mother. Spinal manipulation will help a new mother enjoy less pain and better function, leading to a healthier pregnancy for both mom and baby.
How can back pain be relieved while pregnant?
Natural back pain relief methods during pregnancy include stretching, massage, acupuncture, and chiropractic adjustments. When you contact your chiropractor, they can suggest all of the options they provide.
Is a painful pelvis normal for pregnant women?
A painful pelvis is normal during pregnancy because of the pelvic changes that take place so that a baby can be delivered effectively. Even though pain is present within the pelvis, this does not have to lead to a pain-filled pregnancy. When you attend your chiropractic appointments, pelvic pain is reduced so you can return to your normal life and focus on what really matters.