Blog
The New Active Family Outing: Saturday Adventure Days
Summer’s just around the corner. Are you looking for some fun and active family outing ideas? We hear you. That’s why we started doing Saturday Adventure Days! It’s easy to think you need a whole week off in order to do fun things, and we’ve all got excuses why we...
#WhyChiropractic: Because a Healthy Spine is a Healthy Life
Having a healthy spine means you can live the best life possible. But if your body isn’t running at peak capacity, there’s a good chance you're experiencing some kind of interference – which translates to disruption in your nervous system. Here’s how chiropractic care...
Move Your Feet at the Burien Family Fun Run and Scavenger Hunt
Looking for a fun way to keep your family active? Join us for a FREE, 60-minute family fun run for all ages and levels. Walk, run, skip or hop – the choice is yours! The scavenger hunt-style event kicks off at Town Square Park in Burien, Washington, where participants...
My Morning MOCHA is My Daily Cup o’ Joy
By Ben Fader I get consistent comments on my level of energy, and though I am a generally energetic person, I can assure you I have worked hard to cultivate who I am BEING and what I DO from early morning on. Do you ever get out of bed and feel aimless? Do you ever...
Makeover Your Mornings in March!
You're tired. To tired to even stumble over to the coffee pot. Your morning is rushed, you're feeling behind, and you want to be more productive. We get it. That is why we are introducing March Morning Makeovers! This Wellness Workshop, hosted by the same speaker...